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SoGood.TV: Healthy Choices and Easy Vegetable Side Dishes
Heather Johnston discusses Food Matters, Mark Bittman’s new book on “eating that is healthy for your body and the planet,” reports on “Healthy Choices Night” at her children’s elementary school, and cooks a “double veg” Wednesday night dinner featuring green beans with mustard and olive oil and broccoli with lemon and tabasco. She pairs this meal with a Sicilian white wine, La Spigola.
(Yes, very healthy – but watch out, the next video is mini-burgers, with some really good tips, too!)
double chicken avocado salad
Heather Johnston discusses Food Matters, Mark Bittman’s new book on “eating that is healthy for your body and the planet,” reports on “Healthy Choices Night” at her children’s elementary school, and cooks a “double veg” Wednesday night dinner featuring green beans with mustard and olive oil and broccoli with lemon and tabasco. She pairs this meal with a Sicilian white wine, La Spigola.
(Yes, very healthy – but watch out, the next video is mini-burgers, with some really good tips, too!)
9 Comments
Joan the Scammer
I have been trying myself also to eat less meat. But mine has been this natural progression. like my body hasnt been craving it as much and i agree, i dont think we need as much as we tend to eat. I have been trying to find dishes that are made with just vegtables. And not containing tofu! Maybe if you have time to do some main dish dinners with out meat. Awesome videos!
You really inspire me to have a more active role with food, what I put in my body and how to try and co exist and work with the planet, and not be a parasitic being..Keep up the good work Heather!
I'm overworked and underpaid like the rest of the world, so my blog took a backseat. So sorry it has taken me FOREVER to post. I'm shooting again on Sunday, so hopefully I can get another one out this week. Mini Burgers! Thanks for watching I really appreciate it.
Its good to see you, Heather!
I think I will get that book. Great meal. I will add that to the family meal choice for next week. I also like that you used chicken thighs Sometimes I can buy a large family pack for less than $3.00.
I'm going to try those two sauces AND get my kids to help.
yum cant wait to start cooking
thank you so much Ms. Heather
I enjoyed your presentation. What a treat. I got to see it less than 1 hour after you posted it.
from the sunny desert in Arizona. (80 degrees and sunny today)