Agriculture In Nigeria: How To Eat Avocado and It's Benefits- #Ewiazunigltd #avocadobenefits #Agric | can you use guacamole for avocado toast | Orangesandavocados

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#Agriculture #Nigeria #Eat #Avocado #It39s #Benefits #Ewiazunigltd #avocadobenefits #Agric
Agriculture In Nigeria: How To Eat Avocado and It's Benefits- #Ewiazunigltd #avocadobenefits #Agric
𝐇𝐨𝐰 𝐓𝐨 𝐄𝐚𝐭 𝐀𝐯𝐨𝐜𝐚𝐝𝐨 𝐚𝐧𝐝 𝐈𝐭’𝐬 𝐇𝐞𝐚𝐥𝐭𝐡 𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬

An avocado is a bright green fruit with a large pit and dark leathery skin. They’re also known as alligator pears or butter fruit. Avocados are a favorite of the produce section. They’re the go-to ingredient for guacamole dips. And they’re turning up in everything from salads and wraps to smoothies and even brownies.

Avocado Health Benefits:
A healthy lifestyle that includes nutritious food can help prevent and reverse disease. Avocados are a healthy food you can add. The vitamins, minerals, and healthy fats you get from avocados help prevent disease and keep your body in good working order.

Avocados may help ward off:
Cancer
Arthritis and osteoporosis.
Depression.
Inflammation.

The nutrients in avocados can also help maintain healthy:
Digestion.
Blood pressure.
Heart.
Vision.
Pregnancy.

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Visit our website: www.ewiazucompany.com

#Agricultureinnigeria
#Agribusiness
#Foodproduction
#Export
#ecommerce
#africanadish
#africanfood #health
can you use guacamole for avocado toast

𝐇𝐨𝐰 𝐓𝐨 𝐄𝐚𝐭 𝐀𝐯𝐨𝐜𝐚𝐝𝐨 𝐚𝐧𝐝 𝐈𝐭’𝐬 𝐇𝐞𝐚𝐥𝐭𝐡 𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬

An avocado is a bright green fruit with a large pit and dark leathery skin. They’re also known as alligator pears or butter fruit. Avocados are a favorite of the produce section. They’re the go-to ingredient for guacamole dips. And they’re turning up in everything from salads and wraps to smoothies and even brownies.

Avocado Health Benefits:
A healthy lifestyle that includes nutritious food can help prevent and reverse disease. Avocados are a healthy food you can add. The vitamins, minerals, and healthy fats you get from avocados help prevent disease and keep your body in good working order.

Avocados may help ward off:
Cancer
Arthritis and osteoporosis.
Depression.
Inflammation.

The nutrients in avocados can also help maintain healthy:
Digestion.
Blood pressure.
Heart.
Vision.
Pregnancy.

Follow our media handles:
Visit our website: www.ewiazucompany.com

#Agricultureinnigeria
#Agribusiness
#Foodproduction
#Export
#ecommerce
#africanadish
#africanfood #health