Oat Burgers | Plant Based | Oil Free! | avocado tomato cheese omelette | Orangesandavocados

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Oat Burgers | Plant Based | Oil Free!
The Simplicity of Plant Based Recipes
Ingredients
1 Cup Hot Water
1 Cup Rolled Oats
1/2 Cup Cooked Brown Rice
1/4 Cup Cooked Red Kidney Beans
1/4 Cup Nuts of Choice
2T Flax seeds grounded and soaked in 6T hot water
2 Cloves of Garlic, Chopped
1 Onion, Chopped

1 t Cumin
1 t Cardamon
1/2 t Oregano
1/2 t Pink Salt
avocado tomato cheese omelette

The Simplicity of Plant Based Recipes
Ingredients
1 Cup Hot Water
1 Cup Rolled Oats
1/2 Cup Cooked Brown Rice
1/4 Cup Cooked Red Kidney Beans
1/4 Cup Nuts of Choice
2T Flax seeds grounded and soaked in 6T hot water
2 Cloves of Garlic, Chopped
1 Onion, Chopped

1 t Cumin
1 t Cardamon
1/2 t Oregano
1/2 t Pink Salt