Two Plant-Based Milks: Oat Milk & Soy Milk | hot chocolate oat milk | Orangesandavocados

[vid_tags]

#PlantBased #Milks #Oat #Milk #amp #Soy #Milk
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I’ve been making my own plant milks for the last couple of years and today I’m going to show you 2 different plant milks that I make using my InstantPot blender.

OAT MILK

INGREDIENTS
1 cup rolled oats
4 cups water

INSTRUCTIONS
1. Add rolled oats and water to InstantPot blender.
2. Put the lid on the blender and close. Press the Nut/Oat Milk button.
3. Once blender is done remove lid and pour oat milk through a nut bag or cheese cloth to filter.
4. Store milk in glass jars in the refrigerator for up to 5 days.

SOYMILK

INGREDIENTS
3/4 cup organic soybeans
4 cups water

INSTRUCTIONS
1. In a large pot over medium heat, saute the onion until tender. Add carrots, celery, and bell pepper, saute until vegetables are tender. Add garlic; cook for 1 minute more.You can soak soybeans in water for up to 1 hour.
2. Strain, discard soaking water and rinse with clear water — remove any skins if desired.
3. Remove the lid from the pitcher.
4. Add soybeans and water to the pitcher.
5. Secure the lid to the pitcher.
6. Select Soy Milk program.
7. After 5 seconds, the blender will beep 3 times, and the countdown will begin once the target temperature is reached.
8. When the program has completed, the blender will beep 10 times and display will show “donE” .
9. Optionally, remove the lid and filter beverage through the strainer bag.
10. Refrigerate for up to 4 days.
11. To the pot, add chopped potatoes, corn, bay leaf, and broth. Bring to a boil; reduce heat to simmer and cover. Cook for 20-25 minutes, until potatoes are tender.You can soak soybeans in water for up to 1 hour.
12. Strain, discard soaking water and rinse with clear water — remove any skins if desired.
13. Remove the lid from the pitcher.
14. Add soybeans and water to the pitcher.
15. Secure the lid to the pitcher.
16. Select Soy Milk program.
17. After 5 seconds, the blender will beep 3 times, and the countdown will begin once the target temperature is reached.
18. When the program has completed, the blender will beep 10 times and display will show “donE” .
19. Optionally, remove the lid and filter beverage through the strainer bag.
20. Refrigerate for up to 4 days.
21.
22. To a blender add the cashews, nutritional yeast, and 2 cups of the soup. Blend until very smooth. .You can soak soybeans in water for up to 1 hour.
23. Strain, discard soaking water and rinse with clear water — remove any skins if desired.
24. Remove the lid from the pitcher.
25. Add soybeans and water to the pitcher.
26. Secure the lid to the pitcher.
27. Select Soy Milk program.
28. After 5 seconds, the blender will beep 3 times, and the countdown will begin once the target temperature is reached.
29. When the program has completed, the blender will beep 10 times and display will show “donE” .
30. Optionally, remove the lid and filter beverage through the strainer bag.
31. Refrigerate for up to 4 days.

Soymerica Soybeans

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hot chocolate oat milk

I’ve been making my own plant milks for the last couple of years and today I’m going to show you 2 different plant milks that I make using my InstantPot blender.

OAT MILK

INGREDIENTS
1 cup rolled oats
4 cups water

INSTRUCTIONS
1. Add rolled oats and water to InstantPot blender.
2. Put the lid on the blender and close. Press the Nut/Oat Milk button.
3. Once blender is done remove lid and pour oat milk through a nut bag or cheese cloth to filter.
4. Store milk in glass jars in the refrigerator for up to 5 days.

SOYMILK

INGREDIENTS
3/4 cup organic soybeans
4 cups water

INSTRUCTIONS
1. In a large pot over medium heat, saute the onion until tender. Add carrots, celery, and bell pepper, saute until vegetables are tender. Add garlic; cook for 1 minute more.You can soak soybeans in water for up to 1 hour.
2. Strain, discard soaking water and rinse with clear water — remove any skins if desired.
3. Remove the lid from the pitcher.
4. Add soybeans and water to the pitcher.
5. Secure the lid to the pitcher.
6. Select Soy Milk program.
7. After 5 seconds, the blender will beep 3 times, and the countdown will begin once the target temperature is reached.
8. When the program has completed, the blender will beep 10 times and display will show “donE” .
9. Optionally, remove the lid and filter beverage through the strainer bag.
10. Refrigerate for up to 4 days.
11. To the pot, add chopped potatoes, corn, bay leaf, and broth. Bring to a boil; reduce heat to simmer and cover. Cook for 20-25 minutes, until potatoes are tender.You can soak soybeans in water for up to 1 hour.
12. Strain, discard soaking water and rinse with clear water — remove any skins if desired.
13. Remove the lid from the pitcher.
14. Add soybeans and water to the pitcher.
15. Secure the lid to the pitcher.
16. Select Soy Milk program.
17. After 5 seconds, the blender will beep 3 times, and the countdown will begin once the target temperature is reached.
18. When the program has completed, the blender will beep 10 times and display will show “donE” .
19. Optionally, remove the lid and filter beverage through the strainer bag.
20. Refrigerate for up to 4 days.
21.
22. To a blender add the cashews, nutritional yeast, and 2 cups of the soup. Blend until very smooth. .You can soak soybeans in water for up to 1 hour.
23. Strain, discard soaking water and rinse with clear water — remove any skins if desired.
24. Remove the lid from the pitcher.
25. Add soybeans and water to the pitcher.
26. Secure the lid to the pitcher.
27. Select Soy Milk program.
28. After 5 seconds, the blender will beep 3 times, and the countdown will begin once the target temperature is reached.
29. When the program has completed, the blender will beep 10 times and display will show “donE” .
30. Optionally, remove the lid and filter beverage through the strainer bag.
31. Refrigerate for up to 4 days.