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BEST Vegan Eggnog! | WEIGHT LOSS WEDNESDAY – Episode: 106 | air fryer sweet potatoes cubes | Orangesandavocados
eggnog,vegan recipe,sos free recipe,food addiciton,sugar addiction
#Vegan #Eggnog #WEIGHT #LOSS #WEDNESDAY #Episode
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5 DELICIOUS DINNER RECIPES to support your weight loss:
————————————————————————-
In today’s episode I show you how to make a delicious low-fat vegan eggnog with a secret ingredient d turn it into ice cream. Guaranteed to knock your socks off!!!
I also show you my car pack that I always carry with me and answer a question about not losing weight eating starch.
Have a happy, healthy, and abstinent holiday!!!
Love & Kale,
Chef AJ
THE BEST VEGAN EGGNOG
2 cups unsweetened non-dairy milk (more if you want it thinner)
10 ounces of roasted Hannah Yam flesh (must be the white ones)
2 ounces of pitted dates
1/4-1/2 teaspoon ground nutmeg
1/4-1/2 teaspoon vanilla powder (optional)
3/4 teaspoon rum extract (optional)
Place all ingredients in a blender and blend until smooth. Pour into a festive glass and serve with nutmeg, well chilled.
For eggnog ice cream pour mixture into silicone ice cube trays and freeze until firm. Put frozen cubes through a Champion juicer fitted with the blank.
To see the original version of the eggnog please go to episode 50 of The Chef and The Dietitian:
air fryer sweet potatoes cubes
5 DELICIOUS DINNER RECIPES to support your weight loss:
————————————————————————-
In today’s episode I show you how to make a delicious low-fat vegan eggnog with a secret ingredient d turn it into ice cream. Guaranteed to knock your socks off!!!
I also show you my car pack that I always carry with me and answer a question about not losing weight eating starch.
Have a happy, healthy, and abstinent holiday!!!
Love & Kale,
Chef AJ
THE BEST VEGAN EGGNOG
2 cups unsweetened non-dairy milk (more if you want it thinner)
10 ounces of roasted Hannah Yam flesh (must be the white ones)
2 ounces of pitted dates
1/4-1/2 teaspoon ground nutmeg
1/4-1/2 teaspoon vanilla powder (optional)
3/4 teaspoon rum extract (optional)
Place all ingredients in a blender and blend until smooth. Pour into a festive glass and serve with nutmeg, well chilled.
For eggnog ice cream pour mixture into silicone ice cube trays and freeze until firm. Put frozen cubes through a Champion juicer fitted with the blank.
To see the original version of the eggnog please go to episode 50 of The Chef and The Dietitian:
25 Comments
Delish 😊many thanks!
You are So Amazing!
I also eat twice a day!! Glad I'm not alone.
OMG can't wait to make this, looks delicious! And Chef AJ, you look amazing!!
Chef AJ can you ask your friend where she got your bag from? Thanks
I love that bag! All of your ideas are great Thanks, we appreciate you!
My favorite squash is "Butter cup". It is pretty similar looking to "Kabocha" but the taste is different (and a bit better I think). I can't find them regularly so when I see them in November, I bake about 6 of them and freeze the squash for later use.
Oh, and you took the extra time to type the recipe on the description box! Thank youuuu so much, chef. I'm making this recipe as soon as I get some Hannah yams and rum extract! Yes!
Once I added some dates to a smoothie and turned on my Blendtec. By the time I realized the horrible noise it made was from forgetting to pit the dates, the noise stopped. Those pits were ground so finely I couldn't tell they were in there. Blendtec still going strong. But I wouldn't recommend leaving in the pits! ☺
Prettiest Santa ever! Compassion tastes delicious!
Japanese yams (purple on the outside) also work. It is amazing!!!
Chef you look so pretty as always happy holidays and thank you so much for your hard works ❤️🌹💐
Warmest holiday wishes to you, Charles, and Bailey!
That's a great recipe for "Nicecream" that doesn't use bananas! Wonderful!
Kenny is really cute! 😊
Happy holidays AJ! -I didn't like eggnog even when I still drank alcohol and ate everything.
You look stunning in the makeup you’re wearing in this video! Can’t wait to try this recipe, thank you and Merry Christmas to you and your family!
Sweet potatoes – – we recently found them at our local Mexican Supermarket. They're called "white sweet potatoes" and they're less than $1 per pound (non-organic). These are so much easier for us to find than the Japanese SP or Hannahs. They are SUPER sweet! And – they can be as large as 3 pounds each! I don't buy them that large though.
Debbie in WA Ü
I do especially love your makeup in this one. And its cute how the hat makes it look like you have long pig tails. You could totally rock long hair. 😚
Thank you Chef AJ. Lots of great tips! What a great idea with the vinegars, too.
It must be my OCD but I always worry your book is going to fall behind the range!🤣
So delicious! Can't wait to make it! Thanks for another wonderful video!
YOU LOOK GREAT! 🙌
Oh Cheffie AJ darlin' punky pooh…..I ADORE YOU!!!! THANKS for this recipe!! Can't wait to try it! Actually, just this week I created my own recipe for Vegan "Egg" Nog and it's basically the same as yours (great minds, huh?!!!) except I used Japanese sweet potatoes….it was SPECTACULAR and soooo thick….and yeah, I'm gonna try to make "ice cream" out of my version too….You're the BEST babycakes!!! (And this is the first time I've seen Kenny….he's "adorable" too…and SOOOOO cute!!! <wink, wink, wink>…..tell him I said so!)….HAPPY HOLIDAYS TO YOU, OUR WONDERFUL SWEET HEALTH ANGEL!!!! (And to Charles and Bailey too….kiss, kiss, kiss, hug, hug, hug……Love, Daryl….PS: LOVE THE HAT!!! Especially WITH the "Goofy ears"!!!!…..you crack me up EVERY DAY!!!!….XOXOXOXOXOXOX again!!
You look so cute!!
I'm surprised they let you take food on the airplane….they made me throw mine away in Las Vegas 😟
I welcome the ideas. I'm getting bored with my meals.😊