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6 Food Habits To Gain Weight 4 – 5 KGs in a Month
Dear Friends,
Follow my other talks in the given video links:
1. Inspirational Talks
2. Study Techniques
3. Job Skills
4. Group Discussion Tips
5. Interview Skills
6. Personality Development Talks
7. Communication Skills & Body Language
8. Inspirational Talks in Hindi
9. Telugu PD & Soft Skills
10. Healthy Cookery Recipes
11. G.K & IQ Quiz
healthy steps nutrition recipes
Dear Friends,
Follow my other talks in the given video links:
1. Inspirational Talks
2. Study Techniques
3. Job Skills
4. Group Discussion Tips
5. Interview Skills
6. Personality Development Talks
7. Communication Skills & Body Language
8. Inspirational Talks in Hindi
9. Telugu PD & Soft Skills
10. Healthy Cookery Recipes
11. G.K & IQ Quiz
21 Comments
Mam I'm 27 years old but my weight is only 39 I'm so worried
N depressed đ….
Don't know what to do
How can a diabetic increase weight
Which type of banane is to eat
can we follow same for toddlers also..Madam
1. Bananas
2. Curd
3. Rice
4. Dates
5. Milk-Shakes
What about those who do not eat egg?
What is lassi
Is eat banana only after breakfast?
Mujhe bhi weight gain karna hai
Ma'am I have Asthama so I can't take Banana, curd , milk as it increases cough . What can be it's alternative?
GOOD DAY I WANTED TO T!LK TO U PERSONAL
I recently have seen this video I will try and reply you soon madam
Madam good understandable and fluent explanation in english language
Mother horlicks use cheyoccha mam
Mam can I use whole milk powder?
Thank you ma'am….. I am following your suggestions and gained 6 kgs of weight in one month. Lots of love by Planet Ayurveda
Na kooda Tamil channel oh nu ninachii pakka vandhen….vandhu partha velinadu channel uuuu
Hi mam , I have thyroid thats y I am not able to gain weight.. is this helpful for me to gain weight?
Thank u mam for valuable information
Dr all these spikes blood sugar. How a diabetes patient maintain the weight from going down?
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