The Keto roller coaster! What is it and how to get on! | keto cinco de mayo recipes | Orangesandavocados
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The Keto roller coaster! What is it and how to get on! | keto cinco de mayo recipes | Orangesandavocados
Keto,Ketogenic,Keto diet,Ketogenic diet,Low carb,High Fat,#ucanketo,MCT
#Keto #roller #coaster
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Appreciate you watching + WELCOME to your Keto Journey
Whether you’re just getting started, hit a plateau or simply looking for new ideas, tips and tricks … YOU are in the right place.
★ FREE WEEKLY KETO MEAL PLAN:
★ Be sure to grab my FREE KETO KICKOFF GUIDE:
★ Step by Step on how to SET your Macros:
★ FREE Keto Community on Facebook (tips, recipes, support!):
★ Check out Amy’s Cupboard:
★ Quick + Easy Grab + Go Meals and Snacks:
★ DISCOUNTS on my FAV Keto Products:
WHAT IS KETO?
The KETO diet has been around for years and rising in popularity, and for good reason — it is simple and has created significant results. Whether you want to lose fat, increase energy, enhance brain health, improve your blood sugar levels, or improve your overall health, Keto may be the way of eating you are looking for.
My name is Amy Smith-Hightower and I am a certified Keto Meal Planner and Mentor from Batesville, Arkansas.
Who is Amy Smith-Hightower? Well …
★ MY KETO STORY:
The most important, and sometimes most challenging part about the Keto lifestyle, is keeping yourself MOTIVATED and on the right path.
Through shared results and supportive words, we’re able to push forward and continue to better ourselves.
If you want to improve your health and join a fun and supportive community, then you absolutely need to join the #UCANKETO family.
** The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional professional
keto cinco de mayo recipes
Appreciate you watching + WELCOME to your Keto Journey
Whether you’re just getting started, hit a plateau or simply looking for new ideas, tips and tricks … YOU are in the right place.
★ FREE WEEKLY KETO MEAL PLAN:
★ Be sure to grab my FREE KETO KICKOFF GUIDE:
★ Step by Step on how to SET your Macros:
★ FREE Keto Community on Facebook (tips, recipes, support!):
★ Check out Amy’s Cupboard:
★ Quick + Easy Grab + Go Meals and Snacks:
★ DISCOUNTS on my FAV Keto Products:
WHAT IS KETO?
The KETO diet has been around for years and rising in popularity, and for good reason — it is simple and has created significant results. Whether you want to lose fat, increase energy, enhance brain health, improve your blood sugar levels, or improve your overall health, Keto may be the way of eating you are looking for.
My name is Amy Smith-Hightower and I am a certified Keto Meal Planner and Mentor from Batesville, Arkansas.
Who is Amy Smith-Hightower? Well …
★ MY KETO STORY:
The most important, and sometimes most challenging part about the Keto lifestyle, is keeping yourself MOTIVATED and on the right path.
Through shared results and supportive words, we’re able to push forward and continue to better ourselves.
If you want to improve your health and join a fun and supportive community, then you absolutely need to join the #UCANKETO family.
** The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional professional
