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munson,mattmunson,munsonmischief,keto,ketogenic diet,keto diet,fat adapted,fat burning,nutrition,hflc,low carb,high fat
#Vegetables #Ketogenic #Diet
vid_title]
We often get asked what we eat on a Ketogenic Diet and how we get vegetables and fiber. In this video we talk a little bit about that.
costco brussel sprouts with bacon
We often get asked what we eat on a Ketogenic Diet and how we get vegetables and fiber. In this video we talk a little bit about that.
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12 Comments
You break this diet down very simple… no BS with you and your wife. You don't just Preach health, you live it. Thanks!
You lost me with rice
A Excellent Video.. Highly Recommended.. Can you please tell me if fresh green beans are KETO friendly? Thank you..
Omg that beard is impeccable 💖💖💖💖
avoid dairy ,nuts ,cheese, on keto its inhibit for fat loss i think!
i would recommend kale and spinach too, i eat it everyday
bro what abt electrolytes on keto? what's the best way to get them
bro loved ur beard
I can eat 9 cups cooked veggies and stay in keto , cruciforous and leafy greens
I'm trying to eat around 20g of carbs. But it's tough. I mean an Avocado is almost half of that. All I ate for veggies today was 150g spinach and a couple of asparagus tips. Then calculating carbs from nuts and cream(for coffee) I hit 25g of carbs. Just starting out so it's tough and I'm probably making mistakes.
Good stuff !!!!! Thanks for posting your video .
😂 all the plants are coming from the ground, u gonna get sick soon with that diet anyways cool beard …