How to make Kale Salad | kale salad with avocado | Orangesandavocados
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How to make Kale Salad
How to make Kale Salad for weight loss and health. Teresa of Farmhand Fit shows you how!
Looking to lose weight fast before your summer vacation? After starting your day with Quinoa Breakfast Cereal and drinking your 32 ounces of Green Drink, finish your day with this delicious Kale Salad for dinner.
The watercress, cranberries and feta add a nice flavorful bite, especially when topped with fresh squeezed lemon juice.
Watch the 3 minute video below for the basic recipe, then vary it with your own twist — but watch out for sneaky extra calories!
Kale Salad Recipe
This makes a salad for one person (chew it well!):
1 bunch of kale, any variety, steamed for 5 minutes
1 whole cucumber, washed & diced
1 carrot, diced
1/2 to 1 Tbsp of pine nuts
1/2 an avocado
3 ounces of low-fat feta cheese or goat cheese
generous handful of watercress, rinsed and chopped
handful of dried cranberries
Dressing:
Best with the juice of a lemon squeezed over it plus 1 Tbsp of olive oil and a little salt & pepper.
kale salad with avocado
How to make Kale Salad for weight loss and health. Teresa of Farmhand Fit shows you how!
Looking to lose weight fast before your summer vacation? After starting your day with Quinoa Breakfast Cereal and drinking your 32 ounces of Green Drink, finish your day with this delicious Kale Salad for dinner.
The watercress, cranberries and feta add a nice flavorful bite, especially when topped with fresh squeezed lemon juice.
Watch the 3 minute video below for the basic recipe, then vary it with your own twist — but watch out for sneaky extra calories!
Kale Salad Recipe
This makes a salad for one person (chew it well!):
1 bunch of kale, any variety, steamed for 5 minutes
1 whole cucumber, washed & diced
1 carrot, diced
1/2 to 1 Tbsp of pine nuts
1/2 an avocado
3 ounces of low-fat feta cheese or goat cheese
generous handful of watercress, rinsed and chopped
handful of dried cranberries
Dressing:
Best with the juice of a lemon squeezed over it plus 1 Tbsp of olive oil and a little salt & pepper.
