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#Coach #Part
The One with Coach JJ: Part 2
Who are you on your journey?? Today on Chattin’ with Coach Amy, I’m back with my BFF Coach JJ and we’re talking about all the things a new year brings! From not feeling deprived and holiday recovery, to “New Year’s resolutions” and how we both have different approaches in our different seasons. We also went into who we want to be and the ways we can keep growing to get there. I love being able to sit down and chat with her and I think y’all will enjoy it too!
Visit Coach JJ’s Website & Socials!
www.southernandhealthyms.com
crispy avocado salad
Who are you on your journey?? Today on Chattin’ with Coach Amy, I’m back with my BFF Coach JJ and we’re talking about all the things a new year brings! From not feeling deprived and holiday recovery, to “New Year’s resolutions” and how we both have different approaches in our different seasons. We also went into who we want to be and the ways we can keep growing to get there. I love being able to sit down and chat with her and I think y’all will enjoy it too!
Visit Coach JJ’s Website & Socials!
www.southernandhealthyms.com
1 Comment
Really enjoyed this one.. I think it is so important to our journey to acknowledge the changes that have become our new normal. I loved when ya'll talked about the differences in how you do THM and your friendship.
JJ, I have Sunday dinner with my mom and my brother every week. I have always had that as my "cheat day" with any other diet I have done, except the Daniel Fast.. Since I started THM right before Covid , I had time to adjust without the temptation. I truly believe the timing of WHEN and WHY I started THM was divine intervention.. 🙂