Good Morning Paleo – Book Trailer | gluten free lemon poppy seed muffins | Orangesandavocados

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Good Morning Paleo!

More than 150 Easy Favorites to Start your Day, Gluten and Grain-Free

A good breakfast has long been touted as the secret to a great day. But for those on a Paleo or other alternative diet, traditional favorites like English muffins, yogurt, oatmeal, toast with jam, and blueberry muffins are off the menu.

A New Concept in Breakfast

Now, Jane Barthelemy, author of Paleo Desserts, has whipped up 165 healthy, luscious, low-carb replacements free of gluten, grain, dairy, and refined sugar. Delicious recipes created to give you greater energy without hunger pangs, feelings of deprivation, or a crash later in the day, these are nutrient-dense and free of the sugars and chemicals that trigger cravings and weight gain.

Eat Breakfast Like Your Life Depends on It

You’ll find everything from homemade staple ingredients, such as non-dairy milks and nut butters, to grain-free breads, cereals, and muffins, as well as smoothies, egg- and meat-based hearty breakfasts, and grab-n-go goodies—and they’re all made with real foods: fresh vegetables, tart fruits, unprocessed meats, nuts, eggs, and refined oils.

Paleo versions of your favorite breakfasts, including:

English Muffins
Banana Bread
High-Protein Chia-Crunch Granola
Chocolate Brownie Superfood Waffles
Blueberry Lemon Muffins
Bacon Cauliflower Hash with Eggs
Cauliflower Tater Tots
Cowboy Baked Eggs
Mushroom Cheese Souffle
Spinach and Feta Quiche
Wild Salmon Cakes with Sour Cream
and many more

With egg-free, tree nut-free, and meat-free options, as well as recipes that work with diabetic- and candida-friendly diets, Good Morning Paleo will give you healthy, nutritious fuel to keep you going strong throughout your day.
gluten free lemon poppy seed muffins

Good Morning Paleo!

More than 150 Easy Favorites to Start your Day, Gluten and Grain-Free

A good breakfast has long been touted as the secret to a great day. But for those on a Paleo or other alternative diet, traditional favorites like English muffins, yogurt, oatmeal, toast with jam, and blueberry muffins are off the menu.

A New Concept in Breakfast

Now, Jane Barthelemy, author of Paleo Desserts, has whipped up 165 healthy, luscious, low-carb replacements free of gluten, grain, dairy, and refined sugar. Delicious recipes created to give you greater energy without hunger pangs, feelings of deprivation, or a crash later in the day, these are nutrient-dense and free of the sugars and chemicals that trigger cravings and weight gain.

Eat Breakfast Like Your Life Depends on It

You’ll find everything from homemade staple ingredients, such as non-dairy milks and nut butters, to grain-free breads, cereals, and muffins, as well as smoothies, egg- and meat-based hearty breakfasts, and grab-n-go goodies—and they’re all made with real foods: fresh vegetables, tart fruits, unprocessed meats, nuts, eggs, and refined oils.

Paleo versions of your favorite breakfasts, including:

English Muffins
Banana Bread
High-Protein Chia-Crunch Granola
Chocolate Brownie Superfood Waffles
Blueberry Lemon Muffins
Bacon Cauliflower Hash with Eggs
Cauliflower Tater Tots
Cowboy Baked Eggs
Mushroom Cheese Souffle
Spinach and Feta Quiche
Wild Salmon Cakes with Sour Cream
and many more

With egg-free, tree nut-free, and meat-free options, as well as recipes that work with diabetic- and candida-friendly diets, Good Morning Paleo will give you healthy, nutritious fuel to keep you going strong throughout your day.