ACHARI CHICKEN: TOTAL CALORIES: 280| PROTEIN: 27 GRAMS| Non-veg Recipe |HD Program |Sunil Verma | | calories in air fryer chicken thigh | Orangesandavocados
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ACHARI CHICKEN: TOTAL CALORIES: 280| PROTEIN: 27 GRAMS| Non-veg Recipe |HD Program |Sunil Verma | | calories in air fryer chicken thigh | Orangesandavocados
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#ACHARI #CHICKEN #TOTAL #CALORIES #PROTEIN #GRAMS #Nonveg #Recipe #Program #Sunil #Verma
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INGREDIENTS :-
1. Onion
2. Tomato
3. 200 Grams Chicken ( Thigh fillets )
4. 3 to 4 Green chilies
5. 1 tsp ginger garlic Paste
6. 1tsp light cream cheese
7.1 tsp Pickle
8. 1/2 tsp Desi Ghee
9. Cumin
10. Salt
11. Turmeric
12. Red Chilli Powder
13. Garam masala
14. Coriander powder
INSTRUCTIONS:-
1. In a mixer grinder , add onion , tomato , green chillies , ginger garlic paste , cream cheese , pickle and blend these into a fine paste .
2. To a nonstick pan add the ghee and roast the cumin seeds until it turns brown .
3. Now add the blended mixture into it and add your spices according to taste and mix well .
4. Cook it for about 1 to 2 minutes , add your skinless boneless chicken and mix it in the mixture .
5.Add water to the gravy according to your liking and cook for about 10 minutes .
6. Your Achari Chicken is ready now serve it with Roti or Rice . Enjoy ……….
*If you want to discover even more about weight loss I recommend you to have a look at our other videos:
► Website – www.thehdprogram.com
► Facebook –
► Instagram –
► Recipes –
► What people say about us –
► Buy now –
► Food for weight loss –
calories in air fryer chicken thigh
INGREDIENTS :-
1. Onion
2. Tomato
3. 200 Grams Chicken ( Thigh fillets )
4. 3 to 4 Green chilies
5. 1 tsp ginger garlic Paste
6. 1tsp light cream cheese
7.1 tsp Pickle
8. 1/2 tsp Desi Ghee
9. Cumin
10. Salt
11. Turmeric
12. Red Chilli Powder
13. Garam masala
14. Coriander powder
INSTRUCTIONS:-
1. In a mixer grinder , add onion , tomato , green chillies , ginger garlic paste , cream cheese , pickle and blend these into a fine paste .
2. To a nonstick pan add the ghee and roast the cumin seeds until it turns brown .
3. Now add the blended mixture into it and add your spices according to taste and mix well .
4. Cook it for about 1 to 2 minutes , add your skinless boneless chicken and mix it in the mixture .
5.Add water to the gravy according to your liking and cook for about 10 minutes .
6. Your Achari Chicken is ready now serve it with Roti or Rice . Enjoy ……….
*If you want to discover even more about weight loss I recommend you to have a look at our other videos:
► Website – www.thehdprogram.com
► Facebook –
► Instagram –
► Recipes –
► What people say about us –
► Buy now –
► Food for weight loss –
