The Body Coach App | What I Eat In A Day | Day 5. | double chicken avocado salad | Orangesandavocados

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The Body Coach App | What I Eat In A Day | Day 5.
Hello 👋,

Today’s video is what I eat in a day on the 7day trial of the body coach app. I have tweaked some of the recipes to make them more keto or to use up some things in the fridge. I am doing a targeted keto approach, hence why I do have some of the refuel meals but also I personally have a higher net carb tolerance then other people.

Day 5 / 7day trial
Plan:
Rest Day
Breakfast: scrambled eggs with smoked haddock and tomatoes (swapped haddock for bacon)
Lunch: Chocolate protein porridge
Dinner: Jerk cod with avocado sweet corn and tomato salsa (swapped cod for haddock)
Snack 1: Beef Jerky
Snack 2: Ketocardiff cookie

See below some links:
Ketocardiff- &
The body coach app-

My Instagram:

Thanks for watching and see you in the next one 👋.

low carb foodie UK 🇬🇧

#thebodycoachapp #lowcarb #keto
double chicken avocado salad