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#WON39T #LOST #MARY39S #MINI #ATE
YOU WON'T BELIEVE HOW MUCH I LOST ON MY MARY'S MINI AND WHAT I ATE !!
Hi friends, so this week I decided to do a Mary’s Mini! What’s a Mary’s Mini? Well, the short explanation is you pick a starch (potatoes, rices, grain, quinoa, corn) and you eat that at every meal along with adding non starchy yellow and green vegetables. You can have some condiments which include, vegetable broth, salsa, mustard, ketchup sriracha, hot sauce, nutritional yeast and soy sauce. Everything else is not permitted. This is not a diet, this is a reset. It gives you a chance to reset your taste buds and habits. It suppose to make eating so boring that you only eat when you are truly hungry and not when your bored or stressed.
I loved my Mary’s Mini!! and Yes I still love potatoes
Don’t forget to join our Facebook group and share your plates, any tips or tricks you may have doing the Starch Solution.
What to watch Next
6 Oil Free Dressings
Vegan Jambalaya
Vegan Pozole
Adli Haul and Meal Prep
Follow me on Instagram-
Follow me on Facebook –
Follow me on Pinterest –
#vicki_lynne_mccabe
#starchsolution
#marysmini
avocado salad japanese
Hi friends, so this week I decided to do a Mary’s Mini! What’s a Mary’s Mini? Well, the short explanation is you pick a starch (potatoes, rices, grain, quinoa, corn) and you eat that at every meal along with adding non starchy yellow and green vegetables. You can have some condiments which include, vegetable broth, salsa, mustard, ketchup sriracha, hot sauce, nutritional yeast and soy sauce. Everything else is not permitted. This is not a diet, this is a reset. It gives you a chance to reset your taste buds and habits. It suppose to make eating so boring that you only eat when you are truly hungry and not when your bored or stressed.
I loved my Mary’s Mini!! and Yes I still love potatoes
Don’t forget to join our Facebook group and share your plates, any tips or tricks you may have doing the Starch Solution.
What to watch Next
6 Oil Free Dressings
Vegan Jambalaya
Vegan Pozole
Adli Haul and Meal Prep
Follow me on Instagram-
Follow me on Facebook –
Follow me on Pinterest –
#vicki_lynne_mccabe
#starchsolution
#marysmini
6 Comments
👍🏾
Help me, I went to Facebook and all I saw was a friend request, is that what I’m suppose to do?
Only cooked mushrooms!
so awesome!!! go vicki! looved all of your meals. what a joy to eat this way. who knew eating healthy could be this delicious. thank you for this well done video and sharing your experience with us!
I’m on day 2 of my Mary’s Mini, down 4lbs already and my fasting blood sugar was normal this morning🙌🏻💚
Well done Vicki, you’ve spurred me on to give this a go. Did the weight stay off? x