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Approaching the End of the Year on the Ketogenic Diet | healthy coquito recipe | Orangesandavocados
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Approaching the End of the Year on the Ketogenic Diet
☞ My Favorite Things:
☞ My Merch!:
For more information on the ketogenic diet:
☞ READ MORE AT MY BLOG:
☞ DR. WESTMAN’S OFFICIAL PAGE 4:
☞ CASEY’S PATREON GROUP:
#ketocasey #keto #Page4
DISCLAIMER: This video and description may contain affiliate links, which means that I receive a small commission if you click on one of the product links and make a purchase which helps support the channel and allows us to continue to make videos like this. Thank you for your support!
healthy coquito recipe
☞ My Favorite Things:
☞ My Merch!:
For more information on the ketogenic diet:
☞ READ MORE AT MY BLOG:
☞ DR. WESTMAN’S OFFICIAL PAGE 4:
☞ CASEY’S PATREON GROUP:
#ketocasey #keto #Page4
DISCLAIMER: This video and description may contain affiliate links, which means that I receive a small commission if you click on one of the product links and make a purchase which helps support the channel and allows us to continue to make videos like this. Thank you for your support!
3 Comments
Hey Casey, been keto adaptive for a little over a year now; down 30lbs, no medications, A1c @ 6.0. Trying to enhance my progress with intermittent fasting. Been doing 18/6 quite successfully only problem is I am not hungry at 6:00 when it’s time to eat pursuant to my schedule. Any suggestions?
Would like to hear about a Keto diet for Christmas as holloween is not celebrated in Australia at least very few people do. Turkey at Christmas is a staple – in Brisbane its hot and humid and can be rainy (warm rain too) over Christmas so thinking about a cold buffet with lots of salad and a G&T with lots of ice and stay in the pool maybe. Oh just thought is the G&T OK?
It was great meeting you in Roxboro for Adapt Your Life. My husband and I talked with you down front at the church.