hcg r2s2d7 cooking day | salad dressings at costco | Orangesandavocados

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HCG Lemon Dill Salad Dressing
1 C lemon juice
1 C MCT oil
2 TBSP dill weed
1 tsp sea salt
½ tsp mustard powder
½ tsp turmeric
1 TBSP onion powder
1 TBSP garlic powder
1 tsp tarragon

Put all ingredients in a jar and shake vigorously. Use 1 TBSP per serving. Keep refrigerated and use for salad dressings, dipping sauces, and marinades.

HCG Vinaigrette
1 C apple cider vinegar
1 C MCT oil
1 tsp oregano
1 tsp thyme
1 tsp basil
1 TBSP onion powder
1 TBSP garlic powder
1 tsp turmeric
½ tsp mustard powder

Put all ingredients in a jar and shake vigorously. Use 1 TBSP per serving. Keep refrigerated and use for salad dressings, dipping sauces, and marinades.

Homemade Broth
Fill one large soup pot or crock pot ¾ full of water. Add chicken parts, onion skins, celery tops, unpeeled garlic cloves. Simmer overnight in crock pot or all day on top of stove. For vegetable broth, omit chicken, add cabbage leaves and core, spinach leaves and stems and any leftover vegetable parts. For beef broth, replace chicken with low grade cuts of beef and omit all vegetables.

Dry Spice Mixes:
Ranch: 1 TBSP onion powder, 1 TBSP garlic powder, 1 tsp dill weed, ½ tsp celery salt, ½ tsp mustard powder, ¼ tsp turmeric, dash sea salt, 1/8 tsp pepper, 1/8 tsp oregano, 1 packet TrueLime (optional). Use as a mix with lemon juice for an oil-less salad dressing, or in 1 TBSP milk for a change in dressing or dipping sauce. Also, sprinkle on chicken or fish for a different taste.
Cajun: 1 TBSP onion powder, 1 TBSP garlic powder, 1 tsp chili powder, 1 tsp dry mustard powder, 1/2 tsp cumin, ½ tsp cayenne, ½ tsp turmeric, ¼ tsp pepper, ¼ tsp celery salt. Use for blackened shrimp, white fish, or chicken.

To purchase some of the products I highlighted:

salad dressings at costco

HCG Lemon Dill Salad Dressing
1 C lemon juice
1 C MCT oil
2 TBSP dill weed
1 tsp sea salt
½ tsp mustard powder
½ tsp turmeric
1 TBSP onion powder
1 TBSP garlic powder
1 tsp tarragon

Put all ingredients in a jar and shake vigorously. Use 1 TBSP per serving. Keep refrigerated and use for salad dressings, dipping sauces, and marinades.

HCG Vinaigrette
1 C apple cider vinegar
1 C MCT oil
1 tsp oregano
1 tsp thyme
1 tsp basil
1 TBSP onion powder
1 TBSP garlic powder
1 tsp turmeric
½ tsp mustard powder

Put all ingredients in a jar and shake vigorously. Use 1 TBSP per serving. Keep refrigerated and use for salad dressings, dipping sauces, and marinades.

Homemade Broth
Fill one large soup pot or crock pot ¾ full of water. Add chicken parts, onion skins, celery tops, unpeeled garlic cloves. Simmer overnight in crock pot or all day on top of stove. For vegetable broth, omit chicken, add cabbage leaves and core, spinach leaves and stems and any leftover vegetable parts. For beef broth, replace chicken with low grade cuts of beef and omit all vegetables.

Dry Spice Mixes:
Ranch: 1 TBSP onion powder, 1 TBSP garlic powder, 1 tsp dill weed, ½ tsp celery salt, ½ tsp mustard powder, ¼ tsp turmeric, dash sea salt, 1/8 tsp pepper, 1/8 tsp oregano, 1 packet TrueLime (optional). Use as a mix with lemon juice for an oil-less salad dressing, or in 1 TBSP milk for a change in dressing or dipping sauce. Also, sprinkle on chicken or fish for a different taste.
Cajun: 1 TBSP onion powder, 1 TBSP garlic powder, 1 tsp chili powder, 1 tsp dry mustard powder, 1/2 tsp cumin, ½ tsp cayenne, ½ tsp turmeric, ¼ tsp pepper, ¼ tsp celery salt. Use for blackened shrimp, white fish, or chicken.

To purchase some of the products I highlighted: