Oprah Winfrey's Personal Trainer | a fit philosophy healthy gluten free easy recipes | Orangesandavocados
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Oprah Winfrey's Personal Trainer | a fit philosophy healthy gluten free easy recipes | Orangesandavocados
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Oprah Winfrey's Personal Trainer
Bob Greene SuperTrainer!!
01:39
Anyone who’s ever been on a diet knows it can be frustrating. You lose a few pounds and feel good, then gain a few and feel bad. Anyone who’s ever been on a diet knows it can be frustrating. You lose a few pounds and feel good, then gain a few and feel bad. Health experts all agree that this rollercoaster effect is not healthy. Bob Greene, Oprah Winfrey’s personal trainer, says dieting is about changing your life – not only with how the body works, but also how the mind works.
a fit philosophy healthy gluten free easy recipes
Bob Greene SuperTrainer!!
01:39
Anyone who’s ever been on a diet knows it can be frustrating. You lose a few pounds and feel good, then gain a few and feel bad. Anyone who’s ever been on a diet knows it can be frustrating. You lose a few pounds and feel good, then gain a few and feel bad. Health experts all agree that this rollercoaster effect is not healthy. Bob Greene, Oprah Winfrey’s personal trainer, says dieting is about changing your life – not only with how the body works, but also how the mind works.
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4 Comments
Is Bob Greene still Oprah's personal trainer?
Not sure how successful he's been with her…
I wish Oprah would consistently follow the advice of these guys on her show. She looks like she's loosing weight again so that's good. She's a type A personality. And even though she's retiring from her show, she's getting too old to stress her body with dramatic weight gains. Oprah does so much good for people. I don't hear about her having health problems or worse.
This diet (if you want to call it a diet) works because it teaches you to eat real food and the right healthy food in the right way. It is the way you should eat for life. A life style change.
I love it when Dr.Oz comes on the show. These guys are absolutely right. Good health begins with good eating.