Taking care of one’s health does not mean a life without illness, but illness less often, milder symptoms, and faster recovery. The best way to beat a cold is to never let it catch you. Eat well, exercise, laugh, love, sleep, repeat. I am interested in natural ways to prevent common illnesses. I believe in the efficacy of treatments that have been practiced for thousands of years.
Posts Tagged ‘Emergen-C’
Don’t Let the Cold Catch You
Posted in Medicine Cabinet, tagged Capsaicin, chicken stock, Common Cold, Dr. Shulze, Echinacea, Emergen-C, herbal remedies, natural medicine, Neti pot, soup on February 8, 2010 | 7 Comments »
