Taking care of one’s health does not mean a life without illness, but illness less often, milder symptoms, and faster recovery. The best way to beat a cold is to never let it catch you. Eat well, exercise, laugh, love, sleep, repeat. I am interested in natural ways to prevent common illnesses. I believe in the efficacy of treatments that have been practiced for thousands of years.
Posts Tagged ‘herbal remedies’
Don’t Let the Cold Catch You
Posted in Medicine Cabinet, tagged Capsaicin, chicken stock, Common Cold, Dr. Shulze, Echinacea, Emergen-C, herbal remedies, natural medicine, Neti pot, soup on February 8, 2010 | 7 Comments »
