Cooking A Healthy Omelet (broccoli, green pepper, red pepper, and onion) | avocado tomato cheese omelette | Orangesandavocados

Murray’s,Health,Cooking,Healthy,Omelet,(c),Copyright,2009,Murray


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Cooking A Healthy Omelet (broccoli, green pepper, red pepper, and onion)
A short video on cooking a healthy omelet.

Ingredients:
1 c broccoli,
1/2 c green pepper,
1/2 c red onion,
1/2 c egg substitute (eqv. to 2 eggs),
1 egg,
1/4 c red pepper,
1/8 c chicken broth,
1 tsp olive oil,
1 clove garlic,
basil, black pepper, and sea salt.
avocado tomato cheese omelette

A short video on cooking a healthy omelet.

Ingredients:
1 c broccoli,
1/2 c green pepper,
1/2 c red onion,
1/2 c egg substitute (eqv. to 2 eggs),
1 egg,
1/4 c red pepper,
1/8 c chicken broth,
1 tsp olive oil,
1 clove garlic,
basil, black pepper, and sea salt.