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#Consume #LEMON #Peel #Seeds #SUGAR
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Super Healthy SWEET Lemonade with no sugar? Yes the WHOLE lemon- rind, seeds and all! As crazy as it sounds, this actually works. The healthiest part of the lemon is the peel, rind and pith -the white part and the outer skin, plus also the seeds. That’s where the powerhouse stuff is like bioflavonoids. Normally this would be unbearable. Sour, tart and bitter as hell. But thanks to a miraculous wonder berry that can make anything taste sweet, we now have an amazing way to get powerful nutrients into the body without any added sweetener of any kind. Here we demonstrate this magic in action. We simply throw a WHOLE lemon into a blender with some water and drink it. If you don’t believe this, try is yourself. It will blow your mind!
You can get it at www.Markusberry.com or www.Thehealthylife.com
Our health channel is full of fun, educational videos
Check out our raw vegan cookbook https//www.healthycookbook.com
Our life-changing health products https//www.markusproducts.com
Cara’s Instagram https//www.instagram.com/iamcarabrotman
Markus and Cara’s Instagram:
Best herbal vitamin C in the world-
Heal Yourself 101 book- The ebook version is a free download if you don’t want the paperback
the Photography Channel MarkusPix on Youtube
dangers of infused water
Super Healthy SWEET Lemonade with no sugar? Yes the WHOLE lemon- rind, seeds and all! As crazy as it sounds, this actually works. The healthiest part of the lemon is the peel, rind and pith -the white part and the outer skin, plus also the seeds. That’s where the powerhouse stuff is like bioflavonoids. Normally this would be unbearable. Sour, tart and bitter as hell. But thanks to a miraculous wonder berry that can make anything taste sweet, we now have an amazing way to get powerful nutrients into the body without any added sweetener of any kind. Here we demonstrate this magic in action. We simply throw a WHOLE lemon into a blender with some water and drink it. If you don’t believe this, try is yourself. It will blow your mind!
You can get it at www.Markusberry.com or www.Thehealthylife.com
Our health channel is full of fun, educational videos
Check out our raw vegan cookbook https//www.healthycookbook.com
Our life-changing health products https//www.markusproducts.com
Cara’s Instagram https//www.instagram.com/iamcarabrotman
Markus and Cara’s Instagram:
Best herbal vitamin C in the world-
Heal Yourself 101 book- The ebook version is a free download if you don’t want the paperback
the Photography Channel MarkusPix on Youtube
29 Comments
โค๏ธ
This is the part when you just squeezed 3 lemons and drank it just pure with no water. ๐คฃ๐คฆโโ๏ธ now I know what to do for next meal.
Don't you get chemicals like pesticides on the peel?
What kind of a blender is that? I don't know if my Oster blender will do that.
Lemon water is easy to drink. Chop up the lemon organic of course. Throw it in your blender 6 oz of water blend it liquefy it. I personally throw a chunk of Ginger peeled into that mix. You will have no problem drinking this. It's not bitter it's not sweet totally 100% doable
1 cup of organic blueberries and 1 organic lemon, 1/2 TSP of organic Ceylon cinnamon and 8oz or a little more of water. If the lemons you buy are on the smaller side I add the entire lemon and if they are in the bigger side I cut it in half. Enjoy ๐
i can drink it without the berry and it's fine to me, lol. Bitter don't bother me. I'm used to the shit taste of kratom, so nothing else can compare.
Amazing. He has a great voice too ๐๐ป๐๐ป
So wonderful
Thxoxoxo ๐
I tossed a handful of blueberries in with the lemon and sometimes maybe a few drops of liquid stevia makes it somewhat better.
2 Esdras 2: 31 – 100 ;;;;;;;;;;
I do think you ought to mention that anybody with acid reflux should be careful. My husband who does have acid reflux tried this for two days and whilst it was very nice and refreshing, he has been terribly ill all day with diarrehea and has been terribly sick. Just a thought that it might be worth mentioning.
Just drink the whole lemon – nice!
Thanks for this video Markus, i now do this but with tonic water instead of normal water, it's very tart but i can do it. I put about 333ml of chilled tonic water to a small lemon, about half the size of the one you used. I do it for my last drink of the day just before bed.
Wow, love your hair!!!
The hairโฆon bothโฆjust WHY?๐คฎ
You know i gotta tell you. Animals eat their vegetables and fruits as a whole bc itโs nutritional value is the whole thing.
Hey, your link was flagged by my Anti-Virus.
True, much of the goodness of a lemon is in the peel and seeds which is a pity because nearly all the juicing vids out there throw it away because the juicers are useless and clog up with the peel.
That much acid going to be harsh on your teeth. Might be best to drink from a straw and rinse out mouth afterward.
so its a dried cranberry?
Drink through a straw…too much acid!
this looks great, I was looking for options to cook shrimp ceviche
Going to try this. Concerned Too much acid might burn empty stomach ๐๐ฅ
I put stevia and a pinch of sea salt . Oh so lemony fresh ๐๐
I got this video at the right time for me
I just add a few frozen blueberries and a few frozen raspberries. Delicious
Use a straw to get that beverage straight into your throat. The acid will damage your teeth.
I add kiwi ๐ฅ to the lemon and some monk fruit sweetener. It cuts your appetite too.