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Healing Through Food | Day 16 | hearts of palm and avocado salad | Orangesandavocados
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Healing Through Food | Day 16
Healing Through Food | Day 16
Where To Find Me:
Blog:
Business Inquiries: christine@healingthroughfood.org
Instagram:
Twitter:
Crystal Shop:
Follow our new crystal shop IG:
Blender we use: Vitamix
Food diary/nutrient tracker website I use:
xo,
Christine
*This video is Not sponsored.
hearts of palm and avocado salad
Healing Through Food | Day 16
Where To Find Me:
Blog:
Business Inquiries: christine@healingthroughfood.org
Instagram:
Twitter:
Crystal Shop:
Follow our new crystal shop IG:
Blender we use: Vitamix
Food diary/nutrient tracker website I use:
xo,
Christine
*This video is Not sponsored.
47 Comments
Could you do more βwhat I eat in a dayβ videos please. I miss them. They give me so much motivation and inspiration β€οΈ
Yes, red pepper flakes and splash of vinegar!
This way of eating seems too extreme, unbalanced, and expensive to me, but whatever works for you. Definitely not diabetic friendly with all the sugar. Your DIY, home decor, plant, & travel videos are great though.
He is always eating with a knife π
Which mountain behind your house, I knew be in AZ and it looks familiar π
Yum that looks so good, canβt wait to test them outπ thanks for your great recipes
Right before you took off your jacket I thought to myself, "how does she cook at home so often and never spill anything on that white jacket?!" You read my mind!
What happened I thought you were doing 30 days
you seemed really happy today!
One cup of oyster mushrooms is only 6% daily protein. Not nearly enough…..
Your behind on your dAYS?
Loved the little grill, everything looks so good..
Omg you look just like Trista Sutter!
Your blender gets a workout!
the sugar level Jesus Christ.Are you alright?
I feel so inspired watching you videos.
Smoothies are my favorites to snack on, specially during the warmer months. I can strongly recommend making one with: 1 banana (not frozen), 225 g frozen blackberries, 2 nectarines and 500 ml water. It is delicious.
I've been trying the food tracker for a few days. I always thot I was eating super healthy, but my micro nutrients are SO LOW! Yesterday, I ate 2 cups strawberries,1 cup yogurt, a 14 oz bag of cole slaw mix plus 1 cup carrots, with 2 tbsp mayo and 1 tbsp coconut oil to make slaw. 1/2 cup blue berries, 1/2 cup oatmeal, 2 tbsp flax seed meal, 1 tbsp nutritional yeast, 1/4 cup mixed nuts, an avocado and 6 oz chicken. My calories have been coming in way too low and , beyond the macro nutrients and B vitamins, I'm doing pretty terribly. This is going to take some real work!
β€ YUMMY! β€
BBQ sauce recipe @ 2:31
Lol wow this is the first time seeing Christine be cautious about her white clothing!!! π
*sticks entire arm in flower pot wearing white shirt
wow love the recipe TKU
Orthorexia….table for 1…
Do you guys miss Maui?
Just chew your fucking food.
I've been loving this series. I downloaded the cronometer app and have been loving it . It's so interesting to see what the breakdown of different foods have. Thanks for sharing your knowledge with us
How come you never use juice for your smoothies?
Christine I love all your videos and inspiration but I can't help but feel guilty about the amount of plastic packaging I throw away. Any advice? Xx
Just saw someone's comment about the broccoli and mushroom stir-fry! I'm definitely going to give that a try for dinner tonight ππ
I love this series and I find the way you eat so interesting. I know you don't often respond to comments but I'm going to ask anyway… Why do you track on Chronometer when you don't measure much of what you're eating? How can you track your food accurately? π€
That bbq sauce looks sooo good! I am going out to buy oyster mushrooms this weekend and try it out with the sauce π
20833% of B12??? Why do you have that percentage?
I like your videos. My fave was when you guys went to New Zealand, it was like actually going on a trip watching it.
Honeydew-mint smoothie!!! Love love love.
i wish i could pay you to send me smoothies
honeydew is my favorite mellon, yum!
I am amazed you can eat liquid smoke. I cannot. It contains polycyclic aromatic hydrocarbons (PAH), listed as carcinogenic.
I tried eating like you and I had the runs all day :((
I have to say.. itβs been so nice to see you so often! Although I do miss organizing and plant care π but I have tried your smoothies and they are sooo good! Thanks for all your hard work in making your videos!!
Your written recipes would be wildly appreciated!
Wow is that typical arizona yard?
Lol my fiancee and I just bought that grill at Home Depot 2 weeks ago. We have used it probably 5 times already, best $34.99 spent!
Did that screen say 285 grams of sugar?! π³ π³
You should soak your wooden skewers in water before using them on the grill β€οΈ
You are looking very pretty and skin is glowing, this diet is working well for you! You also have inspired me with more healthy eating habits. Your videos are so helpful. Thank you!
How does it track how many calories you burn?
your lunch looks AMAZING!
Iβm new to your channel. Didnβt know what lacuma was haha so thank u π