Vermont Traditional Foods and Health Symposium,Shelburne Farms,2014
#Ben #Greenfield #Fueling #Ancestral #Athlete Ben Greenfield – Fueling The Ancestral Athlete
a fit philosophy healthy gluten free easy recipes
"i do a lot of eggs…""i dont eat a ton of eggs… 1-2 every 3-4 days…"
thats a lot of eggs?
Some good advice, some not so good. He disregarded food combining, recommends ridiculous food combinations and unnecessary supplements. Eat raw whole paleo foods.
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