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#Brown #Lentil #Soup #Quinoa #Kale #Cooking #Demonstration #Recipe
Brown Lentil Soup with Quinoa and Kale {Cooking Demonstration + Recipe}
This delicious soup is a variation of the Brown Lentil Soup in my cookbook, Color Me Vegan. Watch me make it with what I have in my cupboard. (
You need just a few ingredients, though I also add a couple that aren’t in the recipe. The main elements are:
🥔onion
🥔garlic
🥔carrot
🥔brown lentils
🥔quinoa
🥔potato
This recipe is in the BROWN section of Color Me Vegan, a cookbook that divides the recipes up into COLOR, because….COLOR!
If you’re looking to eat more healthfully, let color be your guide. It resides in plants and comes from all the phytonutrients that don’t exist in animal products. (Phyto means “plant.”)
👉(If you’re a supporter, I sent you a copy of the recipe over at your Patreon account, so be sure to check your email and account. If you’re not a supporter, you can join others enabling me to provide the tools and resources people need to eat healthfully and compassionately.
For more videos on living vegan and zero waste, subscribe to this channel, and visit to join the mailing list and read/watch/listen to lots more! Plus, get your FREE Joyful Vegan Starter Guide!
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lentil avocado salad
This delicious soup is a variation of the Brown Lentil Soup in my cookbook, Color Me Vegan. Watch me make it with what I have in my cupboard. (
You need just a few ingredients, though I also add a couple that aren’t in the recipe. The main elements are:
🥔onion
🥔garlic
🥔carrot
🥔brown lentils
🥔quinoa
🥔potato
This recipe is in the BROWN section of Color Me Vegan, a cookbook that divides the recipes up into COLOR, because….COLOR!
If you’re looking to eat more healthfully, let color be your guide. It resides in plants and comes from all the phytonutrients that don’t exist in animal products. (Phyto means “plant.”)
👉(If you’re a supporter, I sent you a copy of the recipe over at your Patreon account, so be sure to check your email and account. If you’re not a supporter, you can join others enabling me to provide the tools and resources people need to eat healthfully and compassionately.
For more videos on living vegan and zero waste, subscribe to this channel, and visit to join the mailing list and read/watch/listen to lots more! Plus, get your FREE Joyful Vegan Starter Guide!
=============================================
⇨ FIND ME ON OTHER SOCIAL MEDIA:
WEBSITE: ( and and
I N S T A G R A M : JoyfulVegan (
F A C E B O O K: (
THANK YOU FOR SUBSCRIBING!
Help us caption & translate this video!
2 Comments
Colleeeeeen!!! I just adore you so so much! I loved watching you chop up your veggies and observe your creative flow, I loved that you were wearing slippers, and I just love how much you love your cats! Thanks for letting us hang out with you in your lovely kitchen! ❤️ I did want to ask, do you not sort through your lentils first, or rinse your lentils or quinoa? I thought I've always heard you should do that (but then again, I have also always heard to store onions and potatoes in your pantry, lol!)
Hello Colleen,
Love from the Highlands of Scotland,
I make a dreamy comforting lentil and miso soup