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Tuna Kale Salad | lentil avocado salad | Orangesandavocados
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Tuna Kale Salad
There was a lot of chopping to make this salad.
Here are the ingredients I used:
Massaged Kale
Fine chopped red cabbage
Lots of sliced cucumbers
Small tomatoes, quartered and peeled
Inner stalks of celery chopped fine
Red bell peppers
Avocado
Solid white albacore tuna, 12 ounce can
Juice of one lime
Extra virgin olive oil
Served with garlic toast and iced tea
Thanks for watching.
My website
lentil avocado salad
There was a lot of chopping to make this salad.
Here are the ingredients I used:
Massaged Kale
Fine chopped red cabbage
Lots of sliced cucumbers
Small tomatoes, quartered and peeled
Inner stalks of celery chopped fine
Red bell peppers
Avocado
Solid white albacore tuna, 12 ounce can
Juice of one lime
Extra virgin olive oil
Served with garlic toast and iced tea
Thanks for watching.
My website
13 Comments
Looks fantastic! Such a great healthy salad! Thank you Phyllis.
Healthy Salad! Looks Delicious!
Looks wonderful bet it will give a person a lot of energy! Your body will really be able to use it!!! Will copy it as best I can THANK YOU mrs stokes!!!
Would be yummy with a little red onion too, maybe a boiled egg also, yummy
I think a few artichoke hearts would be delicious. salad looks amazing.
Ms. Phyllis I just inboxed you. 😀
I don't do lettuce, especially iceburg. There is no nutrition in it! Kale is great protein and iron! Great Avacado trick! I found a great Youtuber from Somalia……OOOHHHHHH THE PASTRIES AND FOOD! EXQUISITE! JUST LIKE YOUR CHANNEL!
That looks amazing! I can't wait to give it a try! Also, thanks for the tip on ripening the avocados.
Looks delicious! I ate late last night also..was nearly 11 pm before I got to eat it after it cooked. I was just not hungry around 6 or 7 pm for some reason.
This is what I love about, YouTube, you learn so many great tips!! Who would have ever thought to put avocados in a zip lock bag with flour would ripen them?! That's nuts, but I'm going to try it!! Thanks.
That's a fantastic looking tuna salad Phyllis. Love what you out into it.
That looks absolutely delicious! Thank you for showing us this great salad.
I love Kale in anything I can get it in:)