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Diet for young individuals suffering with Typhoid – Ms. Sushma Jaiswal
Diet is essential in any sickness or illness because diet is the fuel for the body and the body’s requirement increases. For example protein. normally a person requires 60 to 70 grams of protein in the body. In sickness, the protein requirement goes upto 80 – 90 or even 100 grams per day. However the person is not able to take that protein. So we have to include some high protein foods in the diet like milk, yoghurt, curd, dals, legumes, pulses, sprouts etc, those are easily digestible protein and high protein diet and some cheese, paneer etc. then you have to give the person a high fiber diet because lots of medications during typhoid or any other diseases puts a load on the digestive system . Generally the digestive system is relatively weaker during weakness. So that time giving high fiber diet would cause an irritation to the intestinal lining. So you have to give less fiber diet. During typhoid the body loses a lot of minerals like sodium and potassium due to lot of sweat and urination. So to compensate that you have to have lots of foods which are rich in minerals and you have to give lots of foods also like soups and liquids like tender coconut water, spinach soups, paneer soups, lot of fluids, carbohydrates. Carbohydrates foods should be well cooked and which are not having too much of sugar, then fats. Fats should be given moderately. Person is having diarrhea, then we have to restrict fat also. There is an increased need if vitamins. If there is any illness or infections. Some of the vitamins also work as antioxidants like protective nutrients, so you have to give vitamin rich foods in typhoid. Giving a multivitamin tablet would also help. So give well balanced diet and stay healthy.
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Diet is essential in any sickness or illness because diet is the fuel for the body and the body’s requirement increases. For example protein. normally a person requires 60 to 70 grams of protein in the body. In sickness, the protein requirement goes upto 80 – 90 or even 100 grams per day. However the person is not able to take that protein. So we have to include some high protein foods in the diet like milk, yoghurt, curd, dals, legumes, pulses, sprouts etc, those are easily digestible protein and high protein diet and some cheese, paneer etc. then you have to give the person a high fiber diet because lots of medications during typhoid or any other diseases puts a load on the digestive system . Generally the digestive system is relatively weaker during weakness. So that time giving high fiber diet would cause an irritation to the intestinal lining. So you have to give less fiber diet. During typhoid the body loses a lot of minerals like sodium and potassium due to lot of sweat and urination. So to compensate that you have to have lots of foods which are rich in minerals and you have to give lots of foods also like soups and liquids like tender coconut water, spinach soups, paneer soups, lot of fluids, carbohydrates. Carbohydrates foods should be well cooked and which are not having too much of sugar, then fats. Fats should be given moderately. Person is having diarrhea, then we have to restrict fat also. There is an increased need if vitamins. If there is any illness or infections. Some of the vitamins also work as antioxidants like protective nutrients, so you have to give vitamin rich foods in typhoid. Giving a multivitamin tablet would also help. So give well balanced diet and stay healthy.
33 Comments
ப்ளீஸ் எக்ஸ்பிளைன் தமிழ் pls explained tamil
Medam hindi
Thank you so much mam👍
Thank you so much mam
Doctor I am facing high level typhoid.I can what home remedies can help me to recover fast?Please help
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Madam legumes shall not be given to typoid person
I am eating angir for recovery so sad
हिंदी में बता
Can we eat Olive Oil ?
टाइफाइड व वायरल रोगों के लिये एंटीबायोटिक जड़ी (Dronpushpi )
https://youtu.be/htHPfD_osbU
I recommend Only Dr IGUDIA on his YouTube channel for diabetes disease cure because I have used his herbs products and it cures mine
Afcc
Thnxx ma'am now i can do my study freely by recovering faster from typhoid ..
Mam you look likes my mother
Thanks for
But some doctors says Do not eat salty foods and oil foods
Thanks it's good to suggest such fever related dite . But it Best if you can Speak in Hind.
Agr aap typhoid se bimar h then aap boiled khana khaye . Khichdi soup.. patla daal.. coconut water.. ar jb medicine complt ho jaye then in food k sath paneer chhena juice kiwi ye sb include kre
Is she crazy, glt information h bilkul dairy products toh sbse phle mna hotey h Ma'am and agr kisi ne apki salaah manke meat ya egg kha lia he could worse his disease
NICE
Thanks for you healthy suggestions 😘😘
Tumhe hindi nehi ati…tumhara ye vidio only for high educated person ke liye hai….wow..nice…chhhi….are asa kuchh banao jo hamari hindustan ka a6e keliye ho….jab hum samajh hi nehi payenge to kya kare…pagal ourat…..#illiterate woman
How you said that people suffering from typhoid can eat high fat food
Can i give lime juice?
Mam my typhoid si not gone from two months . Mame can you gives same more tipes
. thanks mam
Can I eat whole egg…?
Can we eat dal in typhoid mam
Useless
Mam what could be given to small kid when platelets count is less
Milk paneer legumes pulses are all high in fibre
You contradict your own statement! Spinach is high in fibre and you say fibre intake must be low. How can you suggest spinach soup then?
Can tomato soup be taken ?